In 100 g (Grams) of Rice mix, white and wild, flavored, unprepared there is 1.47 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Rice mix, white and wild, flavored, unprepared.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Rice mix, white and wild, flavored, unprepared

Rice mix, white and wild, flavored, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Rice mix, white and wild, flavored, unprepared are listed below.

Water	66.21 g	66.21%
Energy (calorie)	142 kcal
Energy (joule)	595 kJ
Protein	3.49 g	3.49%
Total lipid (fat)	2.57 g	2.57%
Ash	1.46 g	1.46%
Carbohydrate, by difference	26.28 g	26.28%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	0.4 g	0.4%
Sucrose	0.4 g	0.4%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	25.01 g	25.01%
Calcium, Ca	35 mg	0.04%
Iron, Fe	1.45 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	73 mg	0.07%

Nutrients in Rice mix, white and wild, flavored, unprepared